There was a time when I too was unable to get the gains that I was after. After much experimenting with my own body I was finally able to find something that really worked to help me build muscle. CREATINE Drink plenty of water per day, but just keep in mind, there can be too much of a good thing. Being properly hydrated is necessary for optimum performance in the gym and for keeping your body performing well.
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There was a time when I too was unable to get the gains that I was after. After much experimenting with my own body I was finally able to find something that really worked to help me build muscle. CREATINE Drink plenty of water per day, but just keep in mind, there can be too much of a good thing. Being properly hydrated is necessary for optimum performance in the gym and for keeping your body performing well.
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